Just when I’d
determined that I was going to make a MUCH more concerted effort to eat
healthy, I ran across marbled halvah at Safeway yesterday, marked half off just
for me. I mean, seriously? Would anyone NOT see that as the fates trying
to tell you to accept yourself as you are and forget about chewing on wheat
grass and rice cakes?
Maybe it’s just me.
I also made a huge
error in judgment by determining that we could just ‘wing it’ for dinner,
knowing I had promised to help O2 make a cake for her boyfriend’s
birthday. You know how teens sometimes
assume things like, there’s an endless supply of money to serve their every
whim? Or that the dinner dishes just
magically wash themselves? Well, they
also think that baking and decorating a cake can be done (apparently by elves)
in part of an evening.
Au-freaking-contraire.
Anyway, as the evening
wore on, and it became glaringly obvious that I was not going to get a meal of
any kind, I started hunting around for stuff to snack on. Dinner turned out to be a bakery hamburger
bun and a big handful of kale chips.
Kale what???
Ok, if you read as
many food blogs as I do, you see this stuff mentioned all the time. But I can’t say that the idea of cooking up a
bunch of kale to snack on really jumped to the forefront of my list of must
tries. But, in the interest of not
dropping dead of a massive coronary before turning 50, I decided I should give
them a whirl. Turns out it’s pretty good
stuff.
Don’t go thinking you’ll
be able to substitute these for your favorite potato chip and dunk them in
ranch dressing or anything. They’re
super delicate and almost disintegrate as soon as you pop them in your
mouth. But they do win big points for
flavor when you dress them up a bit.
This is just a basic idea. Take
it and run with whatever crazy concoctions you deem fit.
Kale Chips
3 Tbs extra-virgin
olive oil
2 large garlic cloves,
finely minced
½ tsp red pepper
flakes
1 bunch Italian kale
(washed and completely dry), ribs removed and torn into bite-sized pieces
Kosher salt and fresh
cracked pepper to taste
Preheat oven to 375°. Add kale to a large mixing bowl.
In a small skillet,
add the olive oil, garlic and red pepper flakes. Turn heat to medium-low and cook the garlic
just until softened. Pour contents of
pan over the kale in the bowl and toss to cover completely in the garlic oil.
Spread kale in a
single layer over two baking pans. Place
on two racks in the oven and allow to bake for 12 – 15 minutes, or until crisp,
rotating the pans halfway through baking time.
Allow to cool
completely on sheets.